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Five tips to help improve your listening skills
https://vimeo.com/752483852/853f4d8017 This podcast explores five practical tips you can try to help improve your listening skills. Becoming a better listener can help to support others to open up...
Menopause awareness
The menopause is a natural part of a woman’s life. During this transition the ovaries stop producing as much of the hormone oestrogen, and no longer release an egg each month. During the menopause a...
Back care infographic
Back pain is one of the most common health problems in the UK. Below is an infographic exploring key statistics, as well as preventative measures to help reduce your risk of back pain.
October: Neurodiversity
Our wellbeing calendar focus for October is on neurodiversity - looking at raising awareness and considering things we can do to help make environments more neuroinclusive. Webinar: Neurodiversity -...
Support for the cost of living crisis
https://vimeo.com/761470511/a0125782d7 The cost of living crisis is impacting all of us. If you are struggling, try to remember that you are not alone, and that there are things you can do to help...
Recognising different faiths in the workplace
https://vimeo.com/762587325/415223b93a According to a survey by ComRes Faith Research Centre, around one million UK employees have experienced discrimination because of their religion. In an effort...