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Supporting neurodivergent talent

Supporting neurodivergent talent

The key to unlocking the full potential of neurodivergent employees is creating conditions that allow individuals to thrive. Most employers don’t set out to build a “neurodiverse workforce,” yet...

Tips to help navigate through change

Tips to help navigate through change

Change is an inevitable part of life, but sometimes it can impact our mental wellbeing in a negative way, even when it is a positive change. This impact can lead to stress and feel like an element...

Ways to help manage pressures and demands

Ways to help manage pressures and demands

Ongoing pressures and demands can impact both our mental and physical health when they become overwhelming and put us in a state of ‘distress’. A survey from 2024 found that one in nine people in...

ADHD in the workplace

ADHD in the workplace

https://player.vimeo.com/video/809038147?h=2976e68f9e&dnt=1&app_id=122963 ADHD is a type of neurological condition that affects around 1.5 million adults in the UK. This podcast explores...

Bowel cancer awareness

Bowel cancer awareness

https://youtube.com/watch?v=4zKZQAmdyT8 According to research by Bowel Cancer UK, 42,000 people are diagnosed with bowel cancer each year in the UK. Watch this video to learn key facts about...

Grow your sugar awareness

Grow your sugar awareness

Sugar is a type of simple carbohydrate. There are several types of sugar, and it can come in different forms either naturally occurring or they can be added to different foods and drinks. Whole...