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Supporting employees with disabilities in the workplace
Creating an inclusive workplace where disabled employees feel supported isn’t just the right thing to do, it is essential as it is estimated 1 in 5 working age adults in the UK are living with a...
Maintaining regular movement at work
Regular movement supports our physical health and mental health, yet many of us find ourselves sat or stood in the same posture for long periods of time, which can negatively impact our health. It’s...
Respiratory Disease
Respiratory disease affects one in five people and is the third biggest cause of death in England (after cancer and cardiovascular disease). The most common lung diseases include: Asthma...
Suicide prevention and the importance of language
World Suicide Prevention Day falls on 10th September each year, and raises awareness on how individuals, communities and organisations can help reduce the rate of suicide. It's a myth that asking...
Health in pregnancy: gestational diabetes
Gestational diabetes is fairly common, affecting around one in 20 pregnancies. By adopting healthy lifestyle habits you can help to manage blood sugar levels and lower your risk of other...
Nutrition and the menopause
https://vimeo.com/949089979/555d832790 Menopause can affect every woman differently. Have a listen to our podcast on five top tips to optimise nutrition during the menopause. Ref: WPW0310 this...