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What is domestic abuse?
The Government define domestic abuse and violence as "any incident or pattern of incidents of controlling, coercive or threatening behaviour, violence or abuse between those aged 16 or over who are...
Bereavement support over the festive season
Whether you’ve lost someone recently, or many years ago, grief can often feel more intense during the festive season. While those around you may be getting into the festive spirit, this time of year...
HIV awareness: myth busting
Treatment for HIV has progressed significantly since the 1980s. People living with HIV today can go on to live long and healthy lives with the treatment available. Despite this breakthrough, there...
Six tips to help socialise without alcohol
Cultural norms in the UK can sometimes leave people feeling pressured to drink in ways that can be harmful to their health. While many traditions and celebrations may involve alcohol, statistics...
Anxiety and the workplace
https://vimeo.com/781779542/10c70d94d2 This video covers what it's like to experience anxiety in the workplace, as well as self-help tools you can use to help manage it. As mentioned in the video,...
Financial wellbeing: Mini-webinar series
Financial worries can affect us all at different points in our lives. The stress it can cause impacts our mental and physical health, as well as our relationships and how we are at work. With this...